Keeping active is important …
for our mind, bodies, and well-being. Participating in the things we love can bring us joy, satisfaction, and success. But, being active means different things to different people and there are so many activities to choose from.
Activities can range from physical, to creative. From social to spiritual. From simple to complex.
At this website we have broken up our activities into the following categories. There we hope you will find activity ideas that will interest you and the person you care for. When choosing an activity, keep in mind the older person’s interests, functioning level, and any adaptations you might need to make the activity a success. And if you are unsure, it’s always a good idea to contact a physician before starting any activity program. Enjoy!